I was just sitting here, looking at my belly and thinking.. I wish there was an easy way. I know I’m not alone in this When we want to get healthy we want results fast, but we all KNOW, that the most effective way to maintain weight loss is to lose it slowly. but COME ON PEOPLE. Don’t the weight loss gods know that I’m impatient? I want to know all the tricks people have used to help and if there are any shortcuts… spill em!

I’ve been reading alot about hypnosis lately and have even considered that which is HUGE for me. I’m just tired and I think I just need some motivation. I’m at the point where I’ve lost about half the weight I want to lose and I’m becoming happier with my body and my health. I can run and exercise like i used to. I am a lot stronger, my body is more defined, and I just feel better about myself. I just now need to make sure i don’t get too comfortable in this skin and I persist to go all the way. I’m sure this is a feeling plenty of you have felt so I would love to hear any advice!