When I woke I intended to just do my elliptical machine and my abdominal exercises, but that didn’t happen! I got up around 6 this morning, finally rolled out of bed around 7. Got on my elliptical machine for a good 25 minutes. Burned about 350 calories . Got some water and went to work for a bit. Had toast for breakfast and then did some crunches.

For reasons beyond my control I had to leave work this morning so I decided to make the most of that time and I went for a run. 30 minutes later I was feeling pretty good. The thing is, I feel like I could do more. Maybe I will lift some weights during the next world cup game!

Yay me!