It’s been about a good month since I’ve run and a very long time since I’ve run regularly. So, when i ran 5k today, well, it kicked my ass. I had my music playing which is always nice. I jogged the first mile, walked 1/2 mile, ran another mile, walked 1/2, and then ran the remainder. Took me about 47 minutes, but there you go. I know people who can walk faster than that! There was a bike race running right outside of our race so that was fun to watch and it was a great motivator.

I feel great about the run and plan on going to the park tomorrow. Will probably just do 2 miles at the most though as I’d rather not die anytime soon . I’d like to keep this up, I just need to make sure i make time for it in my schedule.